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Mana

WOMEN'S WELLNESS

Let me teach you

in health class!

what they never taught us

Hi, I'm Rachel!

​physiotherapist

nutrition & health coach

trained teacher in natural fertility education

I'm a women's health educator, a nerd when it comes to learning "all of the things", and my obsession is teaching women how to take control of their health and create a life they love!

Free Wellness Bundle

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THIS TIME NEXT WEEK

your life could be completely different

Discover my simple but oh-so effective strategies to

improve your health in just one week!

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listen

The Podcast

Let's talk periods, pregnancy and the pelvic floor...

Welcome to The Mana Women’s Wellness Podcast, where you’ll finally get answers to those questions you’ve been secretly Googling, all those things you’re too embarrassed to ask your doctor, because…well – We’re women! Shouldn’t we just know this stuff??

Let me teach you what they never taught us in health class! 

DIVE DEEPER

wellness bundles

The Mana Guides

BEST-SELLERS

work with me

Coaching

REACH NEW HEIGHTS

Ready to take your health to a whole new level?

If you're ready to take control of your health and finally start living the life you know you deserve, my programs were created with YOU in mind.

Your health is my priority.

This website contains general health and wellness information.

Always consult a healthcare professional that is familiar with your individual needs and seek medical attention if you have any questions about your medical condition or health.

All prices listed are in $USD.

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© 2019 Mana Women's Wellness