Let me teach you
in health class!
what they never taught us
Hi, I'm Rachel!
nutrition & health coach
trained teacher in natural fertility education
I'm a women's health educator, a nerd when it comes to learning "all of the things", and my obsession is teaching women how to take control of their health and create a life they love!
Free Wellness Bundle
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THIS TIME NEXT WEEK
your life could be completely different
Discover my simple but oh-so effective strategies to
improve your health in just one week!
Let's talk periods, pregnancy and the pelvic floor...
Welcome to The Mana Women’s Wellness Podcast, where you’ll finally get answers to those questions you’ve been secretly Googling, all those things you’re too embarrassed to ask your doctor, because…well – We’re women! Shouldn’t we just know this stuff??
Let me teach you what they never taught us in health class!
Ready to take your health to a whole new level?
If you're ready to take control of your health and finally start living the life you know you deserve, my programs were created with YOU in mind.
Mana is the life energy that flows through all things. Mana is empowerment.
All of our power comes from within – The power to make changes, build our energy and to heal ourselves.
When our mind is calm, Mana flows within us and allows us to be in the present moment.
We can understand how our thoughts and actions, and those of others, affect our energy.
Mana flows when you move in harmony with the universe.
As Mana flows, enchants and empowers, so do you.